Body Psychotherapy and Depth Psychology
AN HOLISTIC MODEL OF HEALING
My approach to Psychotherapy is eclectic but I am primarily offering an integration model of two main orientations: 1) Depth Psychotherapy (Jungian), and 2) Body Psychotherapy, known as (Somatic) Psychology.
In this sense, I have the opportunity to offer you these two treatment approaches. The two are integrated in the way I practice, and both are offered and utilized to best serve your needs and foster your personal growth.
Psychotherapy services can be provided in English, Spanish and Catalan languages. You can benefit from a more LONG-TERM approach with a Psychodynamic-relational model within a Depth Psychotherapy (Jungian) frame (which can include Body -Psychotherapy techniques as well), or you can opt for a more SHORT-TERM tailored approach (10-20 sessions) in one modality or another. You can also choose to work on a specific issue/purpose that you want to focus on. For more information click here.
DEPTH PSYCHOTHERAPY. For you to access the root of your problems and create a more rich and fulfilled life, "talk therapy" can be very important for knowing yourself in relationship. In this sense, I am committed to helping you reach and comprehend deeper layers of your True-Self.
To achieve a more complete understanding of what creates trouble in your life, you need to be known in relationship, and while you are being known, you will be able to make changes that can transform your life.
While working together on themes and patterns in your life that you want to find resolution and improvement, I will guide you in the process of actualizing the parts of you that might resist growth and help to facilitate the right changes to take place.
In order to find fulfillment in your life, I will also offer you assistance in the process of navigating life's challenges and transitions. We will pay attention to your dreams and synchronicity to facilitate what is aligned in you to be discovered, explored, expressed, healed and integrated. For more information click here.
BODY PSYCHOTHERAPY. With the purpose of grounding the therapeutic work in the here and now, I explore with you bodily (in the Body) the contents that emerge in session. Practicing body-awareness with the guidance of a Psychotherapist trained in the field of Somatics can help you to unlock traumatic memories that got trapped in your body. For doing that, I draw from different Body-Psychotherapy techniques in the field of Somatics like are: Hakomi, Mindfulness, Bioenergetics, Marion Rosen Body-Work, Energy Medicine, Focusing, Somatic Experiencing, EFT, Sensoriomotor Psychotherapy, and others.
For more information click here.
ANXIETY & DEPRESSION
CROSS-CULTURAL & IMMIGRATION ISSUES
DIVORCE & INFIDELITY
SELF-ESTEEM & SELF-IMAGE
GRIEF & LOSS
CAREER PATH DECISIONS